Personal Coaching with Jon Howard
Hi, I'm Jon, a certified nutrition coach, behavior change specialist, performance training specialist and personal trainer with more than 15 years experience in the personal health industry. I help people just like you form keystone habits around stress, sleep, food, exercise and change so that you can get more out of life.
I am currently enrolled in Precision Nutrition's Level 2 Master Coach Certification. We are digging into some core coaching principles that only make me a better coach and help you get the results you're looking for.
I have been married since 2002 to my high school sweetheart, Katie and we have three children (Caden, Elli, Hannah). When I'm not running kids around, running our other business or working at Relentless Courage, I like to move, have run more than 25 ultramarathons on foot and three 100 mile endurance runs. I'd love to help you reach your goals, no matter how big they might be!
While I love helping people, there was a time when I wasn't in any position to do so. My past is riddled with dysfunction. I'm not perfect now but daily growth has me in a position to help others live happier, healthier lives.
Schedule a 20 minute discovery call below where to get a feel for how I am as a coach and get any questions you have about the program answered.
I am currently enrolled in Precision Nutrition's Level 2 Master Coach Certification. We are digging into some core coaching principles that only make me a better coach and help you get the results you're looking for.
I have been married since 2002 to my high school sweetheart, Katie and we have three children (Caden, Elli, Hannah). When I'm not running kids around, running our other business or working at Relentless Courage, I like to move, have run more than 25 ultramarathons on foot and three 100 mile endurance runs. I'd love to help you reach your goals, no matter how big they might be!
While I love helping people, there was a time when I wasn't in any position to do so. My past is riddled with dysfunction. I'm not perfect now but daily growth has me in a position to help others live happier, healthier lives.
Schedule a 20 minute discovery call below where to get a feel for how I am as a coach and get any questions you have about the program answered.
If you aren't quite ready to commit to ongoing personal coaching you can still work with me! Just click HERE to get into my nutrition coaching calendar. Sessions are 30 minutes and include a thoughtful follow up email with additional resources and action. We can talk about much more than nutrition and our sessions are always 100% confidential.