Certified Personal Training and Nutrition Coaching with Relentless Courage, LLC.
We help people set and reach their goals.
- Nutrition Coaching
- Fitness Programming (what to do)
- Executive Fitness (where can it fit)
- Performance Nutrition
- Performance Programming
- Behavior Change
- Run Coaching
- Mindset Coaching
“I’ve got a home gym but I don’t really know what to do with it.”
I’ll meet you where you are and work with what you’ve got. There aren’t cookie cutter workout plans here. Just a holistic approach to personal well being that addresses many areas that affect deep health like sleep, stress and nutrition to name a few. Even if you have no equipment for exercise, our weekly meetings will inspire you to make the changes and reach the goals you’ve got for yourself. And, if you don’t yet have health goals but want to make some, I can help with that too!
“I want to run a marathon or ultra marathon and would love to hire a coach.”
I have run more than 25 ultra marathons and have learned a lot along the way from periodization to nutrition and everything in between. Need help to fit your training into your already busy life? I can help with that too!
“I want to lose weight!"
I can help you with that. I have been in the fitness industry since 2008 I have helped many clients lose weight. Many of them keep it off. They don't keep it off because of what they do while they're working with me but because of what they learn while they are working with me.
“I know I need to do something different, I'm just not sure what it is.”
I hear you! Me neither but I can help you figure it out. During my 15 year career in fitness I’ve helped lots of people set goals for themselves and reach them. As a master health coach I’m equipped with tools to help you set and reach your goals too!
“I’ve neglected my health for years. Now it’s time to get back in shape and I could use some personalized help.”
That’s why I’m here to help you! I know the feeling of not knowing what comes next. I can help you create simple habits that will have a massive impact on your life from day one! And, my program is designed for weekly one on one accountability sessions via video conferencing so you’ll get that in person connection without the in person cost.
"I want to move better through life."
"Great! That's one of the things that's most important to me too. I want my fitness to help me live freely, go where I want, do what I want and move safely and comfortably in my day to day. If that's what you want, I can help you get it."
“I have a gym membership but I don’t really know how to use it.”
I can help! Let’s design a program together to help you reach your goals. We’ll use our time together and our email communication to nail down what your greatest areas of opportunity are and focus our energy there to maximize results.
I’ll meet you where you are and work with what you’ve got. There aren’t cookie cutter workout plans here. Just a holistic approach to personal well being that addresses many areas that affect deep health like sleep, stress and nutrition to name a few. Even if you have no equipment for exercise, our weekly meetings will inspire you to make the changes and reach the goals you’ve got for yourself. And, if you don’t yet have health goals but want to make some, I can help with that too!
“I want to run a marathon or ultra marathon and would love to hire a coach.”
I have run more than 25 ultra marathons and have learned a lot along the way from periodization to nutrition and everything in between. Need help to fit your training into your already busy life? I can help with that too!
“I want to lose weight!"
I can help you with that. I have been in the fitness industry since 2008 I have helped many clients lose weight. Many of them keep it off. They don't keep it off because of what they do while they're working with me but because of what they learn while they are working with me.
“I know I need to do something different, I'm just not sure what it is.”
I hear you! Me neither but I can help you figure it out. During my 15 year career in fitness I’ve helped lots of people set goals for themselves and reach them. As a master health coach I’m equipped with tools to help you set and reach your goals too!
“I’ve neglected my health for years. Now it’s time to get back in shape and I could use some personalized help.”
That’s why I’m here to help you! I know the feeling of not knowing what comes next. I can help you create simple habits that will have a massive impact on your life from day one! And, my program is designed for weekly one on one accountability sessions via video conferencing so you’ll get that in person connection without the in person cost.
"I want to move better through life."
"Great! That's one of the things that's most important to me too. I want my fitness to help me live freely, go where I want, do what I want and move safely and comfortably in my day to day. If that's what you want, I can help you get it."
“I have a gym membership but I don’t really know how to use it.”
I can help! Let’s design a program together to help you reach your goals. We’ll use our time together and our email communication to nail down what your greatest areas of opportunity are and focus our energy there to maximize results.
Set and reach your goals.
Certified Personal Training and Nutrition Coaching with Relentless Courage
Meet Certified Master Health Coach Jon Howard
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Meet Jon Howard, Certified Master Health Coach and Owner here at Relentless Courage.
I took my first personal training job in the fitness industry with LifeTime Fitness back in 2009 and haven't looked back since. I've worked in corporate wellness as a business owner (Training Edge Sports, LLC), been a coach at Orangetheory Fitness twice and have run over 25 ultra marathons and counting. Relentless Courage was officially born as an LLC in 2022. 
*nutrition coaching
*change psychology
NASM Certified Personal Trainer
NASM Performance Enhancement Specialist |
Convenient 30 Minute Coaching Sessions with Intent
How to engineer your best life — and keep it that way.
Personal Training, Nutrition Coaching and personal accountability.
We meet you where you are
You tell us what you want to do. We’ll help you do it. First, your coach will take the time to learn about your lifestyle, needs, and specific goals.
Stay accountable and consistent with Personal Training and Nutrition Coaching from Relentless Courage
We live and breathe this stuff every day, and love helping people like you become fitter, stronger, healthier, happier and more successful than ever.
Whatever obstacles arise, We'll work together to overcome them by modifying your program or offering new solutions. In the end, know you'll be supported every step of the way, no matter what life throws at you.
Whatever obstacles arise, We'll work together to overcome them by modifying your program or offering new solutions. In the end, know you'll be supported every step of the way, no matter what life throws at you.
Build the habits you need to look and feel better for life. (Here’s how it works.)
Small yet powerful practices to improve everyday life
You'll work together with your coach to create and practice healthy habits across every aspect of your life, from sleep and stress-management to movement and mindfulness. These new habits will help you feel more calm, confident, and prepared for each day—no matter what your goals are.
Professional coaching and detailed progress checking
You'll meet with your coach for 30 minutes up to four times a month over Google Meet. There is also a thoughtful email follow up and email communication between live sessions.
We help people set and reach their goals. Just like running an ultramarathon, we believe forward motion and action are keys to growth.
- Nutrition Coaching
- Fitness Programming (what to do)
- Executive Fitness (where can it fit)
- Performance Nutrition
- Performance Training
- Behavior Change
- Run Coaching
- Mindset Coaching
You want a professional to hold you accountable and keep you consistent through the program.
We work closely with clients to help them set and reach goals big and small, no matter what else is going on in their lives. You've probably got enough to worry about; let's team up to take care of the details so you don’t have to on your own.
At Relentless Courage we
help people set and reach their goals.
Six Month Program - $1194 or $199 per month
Month to Month Program - $239 per month
Contact Us:
email: jon@relentlesscourage.co
address: Minneapolis, MN 55442
email: jon@relentlesscourage.co
address: Minneapolis, MN 55442