In-Home Personal Training
I've been coaching and training clients for the past 25 years in people’s homes and at places you’ve probably heard of like LifeTime, OrangeTheory, Boston Scientific, and other local corporations. With our oldest son heading off to college (Roll, Tide!), I'm looking to expand my in-home personal training offerings and thought the Northwest Twin Cities would be the perfect place to start! I'm a certified Master Coach (PNL2) Personal Trainer (NASM), and Nutrition Coach (PNL1).
Who: adults of all ages and stages
What: One-on-one personal training thoughtfully designed to meet your unique needs and goals.
I can help you with:
Looking for something else? Reach out and let’s see what we can do!
Where: in the convenience of your own home. We can work with any equipment you already have in your home …and I have a huge variety of equipment I can bring with me too, such as: kettlebells, weights, bars, bands, medicine balls, TRX straps, and much more based on whatever you need and what your goals are!
When: I have availability throughout the week and start all clients at 60 minute sessions. I generally recommend 2-3 sessions per week for optimal results, but one is good, too. I also recommend committing to at least 2-3 months because clients usually start to see “the magic kick in” around that time.
Investment: Paid through cash, check, Venmo or Paypal after your session:
Next Steps / Goals: Fill out this form to help me get to know your goals and what you’re looking for.
Who: adults of all ages and stages
What: One-on-one personal training thoughtfully designed to meet your unique needs and goals.
I can help you with:
- Exercising safely with real-time form correction
- Building strength
- Increasing flexibility and balance
- Losing stubborn weight and inches
- Feeling overall healthier, happier, and more energized than you currently do
- Recovering well from injuries or surgeries
- Discovering easy-to-implement nutrition hacks
- Training plans designed for any kind of running or endurance event
- Accountability, goal setting, and habit coaching
Looking for something else? Reach out and let’s see what we can do!
Where: in the convenience of your own home. We can work with any equipment you already have in your home …and I have a huge variety of equipment I can bring with me too, such as: kettlebells, weights, bars, bands, medicine balls, TRX straps, and much more based on whatever you need and what your goals are!
When: I have availability throughout the week and start all clients at 60 minute sessions. I generally recommend 2-3 sessions per week for optimal results, but one is good, too. I also recommend committing to at least 2-3 months because clients usually start to see “the magic kick in” around that time.
Investment: Paid through cash, check, Venmo or Paypal after your session:
- 60 minutes: $110
- Share the gift of fitness and invite a friend or family member to join our session for only $70 more / person
- Please provide 24 hours notice if you need to cancel or reschedule your session.
Next Steps / Goals: Fill out this form to help me get to know your goals and what you’re looking for.
