Recovery
I think you'll be glad you invested in this category of your training program. If you've been wondering how to use these things that you always see people around you using these videos are perfect. I'll teach you how.
Often times, and I've been just as guilty as anyone else, we get into the "go" mode and we forget to take some time and give some energy to rest and recovery. No matter how you choose to use the information I've put together for you, I'm sure it will be very helpful!
Often times, and I've been just as guilty as anyone else, we get into the "go" mode and we forget to take some time and give some energy to rest and recovery. No matter how you choose to use the information I've put together for you, I'm sure it will be very helpful!
