"It's not happy people who are thankful. It is thankful people who are happy." ~ unknown
Have you ever had something weigh on your mind and no matter what you do you can't seem to make it go away? Sometimes you wish it would turn out differently or you had more control of the situation. Maybe it seems like it's just not fair. So much so that you fail to see the blessings and the potential good in it all.
If not, great! If you have, then you know, it can be very frustrating. That's where gratitude can be helpful.
Simple ways to be grateful:
You know that situation we talked about at the beginning? What if, instead of getting caught up in all that you can't control, you were to look at the potential benefits and practice gratitude.
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