Help others - When I got a job at Life Time Fitness in 2009 the first thing the onboarding instructor asked us was “why do you want to be a personal trainer?” Someone answered “to help others”. He shot it down right away. It was all about making money. My life had changed for the better leading up to that moment and I was excited to help others. Money is nice and we need it to live and it’s become more of a motivation for me to make money but not at the expense of helping others. They can and in my opinion should go together. Help others.
I help business executives integrate healthy individual and organizational habits into daily rhythms. I do this by using organization, insight and accountability. Visit Executive Fitness at jonhoward.co and contact me from there if you are interested in learning more.